Your hair has a way of telling you if your body is in balance. However stress can threaten to overwhelm us as a product of modern day life Stress can be defined in a variety of ways such as: Feeling bad due to troubles beyond your control, mind and body changes and ongoing worry. ...More >
When theses issues are not properly managed then this starts to affect your appetite, your nourishment levels are low and the tell tale signs manifest themselves through various aspects of your body.
Your hair is one of the first places your body shows distress. Illness, medication and imbalances in nutrition all show up in you hair and scalp. Even aspirins and over the counter allergy pills or cold tablets can have a negative effect on your hair, especially if your hair is chemically treated with colour or a permanent rinse.
Before you can start to really treat your hair externally, you need to start treating yourself internally such as having fun, relaxing, physical activity and even learning to breath. Or talking to someone you can trust to keep your confidence and offer unbiased advice. Good sleep, a good diet to include foods rich in vitamins B, A and C
Once you start to feel better inside, and your appetite returns, you will find that your hair will become healthier.
With regards to hair enhancement, if the top of your hair is really thin and is affecting your confidence to go out, I recommend the ‘crowning glory hair enhancement system’
This could be used in the interim until your hair grows back nice and strong.