Hair grows at a rate of on average quarter of an inch to half an inch each month; however that depends on factors such as diet and lifestyle. Also, hair that is treated harshly can break off making it difficult to achieve the length you desire. ...More >
To make sure that your hair is growing as much as it can- and staying attached to your head - you need to make sure you are protecting it and lavishing it with some TLC!
Get your hair into the best condition it can be so as well as using moisturising shampoo and conditioners, make sure you are giving hair that added extra by using treatments too.
Try my R U Taking Protection from hair that wonít grow past a certain length treatment (£6.99 from Boots) to give your hair that extra bit of nourishment.
Washing your hair too much can strip it of all its natural, essential oils and so Iíd recommend trying washing your hair every 2-3 days to see if this helps.
Even if you are desperate for your hair to grow, you should still continue to get it trimmed every six to eight weeks. Even just an eighth of an inch should banish split ends getting rid of the thinning you mention at the ends. As well as making sure you stay up to date with your trims, try my R U taking protection from split ends serum (£6.99 from Boots)
Your hair reflects the health of your body, so if you try to make sure you live a healthy lifestyle and do exercise, you should notice a difference in the health of your hair.
Take all of these tips into consideration and get ready to grow, grow, grow!