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We've hunted around and found some of the weird and wonderful diets celebrities use to stay in shape.....

Click on one of the names at the bottom of the page for some more celebrity diets

Jennifer Aniston

Atkins Diet
Jennifer is a fan of Dr Robert Atkins New Diet Revolution book, which advocates a high-protein, low-carbohydrate diet.

What the diet means

Cutting out bread, pasta, rice, potatoes and other carbohydrates in favour of protein, fruit and veggies. Jennifer has lost over 30lbs on this diet. Experts say, however, that the high protein intake puts a dangerous strain on kidneys and is not to be recommended.


Breakfast: Fat-free muffin with fruit spread, plain yoghurt and diced fruit.

Lunch: Salad with low fat cheese and a low fat dressing.

Dinner: Fish and vegetables.

Other Celebrity Diets

Recommended BMI chart

UnderweightBMI less than 20
IdealBMI 20-25
OverweightBMI 25-30
Should lose weightBMI 30-40
Lose weight nowBMI greater than 40

: The BMI Calculator is only a guideline and should be treated as such. BMI is only one measure of your health. Body fat percentage, blood pressure, resting heart rate, cholesterol and other measurements are at least as important as BMI. You need to get the whole picture.

BMI Conversion
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Find your ideal weight

WANT to know how much you should weigh?

Then use our great new height / weight calculator.

It's a simple way to find out if you've been piling on the pounds - or whether you're slim and trim.

Just find your height on the bottom of the table and your weight on the left hand side.

Then follow the lines upwards and across, and the point where they meet is your ideal weight.

If the lines meet within the red band then you are in the ideal range for your height.

If they meet in the orange band it shows you are overweight and the green band means you weigh less than you should.

There are separate charts for men and women, based on Body Mass Index (BMI).

Celebrity Diets is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. is not responsible or liable for any diagnosis made by a user based on the content of this website. is not liable for the contents of any external internet sites listed, nor does it endorse any commercial product or service mentioned or advised on any of the sites. Always consult your own GP if you're in any way concerned about your health.