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Food Safety

Bacteria are all around us but only a few types are harmful and will cause illness. However, contaminated food which causes food poisoning very often looks, tastes and smells perfectly normal so its important to follow some simple guidelines to reduce the risks.

• Do not buy food in shops where raw meat and cooked meat are displayed together.

• Beware of overloaded freezer and chilled food cabinets or if packaging does not feel cold - food may not be thoroughly frozen.

• Never buy a can that has been dented.
• Always visit the freezer aisles last and take produce home immediately - food may partially thaw and cause problems when refrozen.

• Destroy bacteria present in food by cooking and re-heating thoroughly to the required temperature - be extra careful to follow microwave procedures.

• Preventing bacteria in food from multiplying means depriving them of warmth and moisture - return goods to refrigerator and do not leave perishables on windowsills in their packaging. Refrigeration will not kill bacteria but will inhibit their growth.

• Do not site the refrigerator next to a heat source - oven, dishwasher etc, as it will reduce its efficiency.

• Always make sure food is fully and thoroughly thawed before preparation - this is vital with meat products.

 

AMERICAN PANCAKES

8 oz (225 g) plain flour
4 tsp. baking powder
2 tsp. caster sugar
1 tsp. salt
2 eggs
12 fl oz (350 ml) milk
1 oz (25 g) butter (melted)
Syrup and cream to serve
Sift flour, baking powder, sugar and salt into a bowl.

Whisk eggs, milk and melted butter together and stir in dry ingredients. Mix until well blended.

Heat a little butter in a frying pan or pancake pan and pour on circles of the batter to desired size.

Cook until top of pancake appears bubbly. Turn with spatula and cook until golden.

Repeat until remaining mixture.

Serve with syrup and cream and fresh fruit of your choice.

    
 

Did you know?...

That drinking a glass of warm milk before bed is not just an old wives tale. Milk contains Tryptophan which is a natural sleep enhancer
                  

As if we need an excuse for a cup of tea, scientists have confirmed that research shows that tea can improve the memory and help prevent Alzheimers Disease. It fights enzymes that destroy chemical messengers in the brain. So get the kettle on!!

                  


Other Recipes


Polenta and Pepper Gratin Stout and Worcestershire cutlets Cheese and Mushroom Sandwich Grill Apricot and Berry Puff Peppercorned Breast of Duck Speedy Salmon Stir Fry Better Butters Spring Onion & Pepper Couscous American Pancakes Delicious Dressings Rich Shortbread Smoked Mackerel Pate Irish Coffee Salmon Fish Cakes Cherry Cake & Peppermint Creams Last Minute Christmas Cake Prawn Stir Fry Eves Pudding Salmon & Herb Butter Macaroni Cheese Ratatouille Cheese & Fruit Toastie Best Bean Salad Tuna & Pasta Bake Salad Nicoise Blueberry & Walnut Muffins Curried Eggs & Rice Quick Cook Banoffi Strawberries Surprise Pumpkin Pie Tuna Fishcakes Christamas Fayre Cauliflower Cheese Soup Chicken & Pasta Soup Cinnamon Apples & Pears Eastern Lamb Stew Perfect Potato Salad Poached Salmon Citrus Fruit Ice Cream Chicken Dipper Club Sandwich Spinach Frittata Mince Pies Chicken Curry Chicken & Broccoli Bake Tiramisu Boozy Chocolate Fondue Potato & Leek Soup Tomato, Olive and Onion Salad Smoked Haddock & Sauce Chocolate, Mandarin & Cranberry Trifle Sidecar Champagne Cocktail Chocolate Strawberry Fondue Chocolate, Mandarin & Cranberry Trifle Cinnamon Plums Strawberries Romananoff




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